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Ben and Thomas Forrest began participating in KidShape this past September, with the most intensive part of the program ending in December. Both the boys and their parents, Mark and Beth, have been delighted with the program. “They loved it,” said Mark. “It was kind of sad when it ended!” The aspects of the KidShape program that Ben and Thomas most enjoyed were working out and the camaraderie they experienced. They also enjoyed participating in group discussions with the other kids. Mark and Beth say they’ve definitely seen positive changes in their sons as a result of participation: the boys want to be active more, they have a greater awareness of their eating habits and healthier food choices, and they’re motivated to keep up their good habits to lose excess weight. It’s not just the boys who have benefited from the program, however—Mark and Beth are enjoying healthier habits as well. “We loved it too,” says Mark. “We both benefited.”
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